Meditation changes the brain faster than you might think… Indian research team: EEG shifts peak at around 7 minutes 23/07/2026 01:11:00
Eight Weeks of Breathing Beyond the Screen… Boston Medical Center Reports on the Effects of Remote Mindfulness Meditation for Chronic Low Back Pain 20/07/2026 11:11:00
[Oh Hye-seon’s meditation column] The point was not just pushing depression away, but letting go less of a “solid self”... French research team confirms through a randomised controlled trial of two ways of meditation 19/07/2026 22:22:00
[Sriya Meditation Column] The biggest enemy of meditation was not ‘time’ but ‘distraction’ 18/07/2026 11:11:00
![[Oh Hye-seon’s meditation column] The point was not just pushing depression away, but letting go less of a “solid self”... French research team confirms through a randomised controlled trial of two ways of meditation](https://cdn.healing-news.com/w400/q85/article-images/2026-07-19/0ad472de-34f8-4980-add7-fef9a792f38c.jpg)
![[Sriya Meditation Column] The biggest enemy of meditation was not ‘time’ but ‘distraction’](https://cdn.healing-news.com/w400/q85/article-images/2026-07-17/f6ed8c30-5629-4152-9733-b94069c410b7.jpg)
