Mindfulness-Based Stress Reduction (MBSR) After Stroke May Ease Depression, Study Finds 8/19/2026 10:57:00 PM
[Oh Hye-seon Column] Raum Art Center Unveils “Neuro Arts Medi-Therapy” at Its “Wellness Party,” Introducing Director Kim Ja-hye… A Firsthand Look at an Event Full of Emotion 8/16/2026 11:11:00 AM
Meditation Changes the Brain Faster Than You Might Think… Indian Research Team Finds Brain-Wave Shifts Peak Around 7 Minutes 7/23/2026 1:11:00 AM
Breathing for 8 Weeks Through a Screen… Boston Medical Center Reports Results of Remote Mindfulness Meditation for Chronic Low Back Pain 7/20/2026 11:11:00 AM
O Hye-sun’s Meditation Column: The Power to Push Depression Away Was in Loosening Your Grip on a “Rigid Self”… French Research Team Confirms With a Randomized Controlled Trial Comparing Two Meditation Styles 7/19/2026 10:22:00 PM
[Sriya Meditation Column] The biggest enemy of meditation wasn’t “time”—it was “distraction” 7/18/2026 11:11:00 AM
[ Oh Hye-sun's Meditation Column ] The Real Mechanism of Meditation Revealed by Science 3/3/2026 10:46:00 PM
Instead of Going Home, 'Temple Stay Meditation': The Holiday Landscape of the MZ Generation and Solo Celebrators is Changing 2/16/2026 2:45:00 PM
[Oh Hye-sun's Meditation Column] Want to Release Repressed Emotions and Energy? Active Meditation is the Answer 1/21/2026 11:56:00 PM
[Suriya's Meditation Column] A Review of the Daily Meditation Reading Session at the Mind Bookstore on a Snowy Day 12/5/2025 6:03:00 PM
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