Wellness Music Festival “KIND MORNING RAVE” Held at an Urban Indoor Forest in the Middle of Downtown
A special forest has arrived in the heart of Seoul to help people forget the oppressive midsummer heat. Over August 15 (...
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Oxytocin Sprayed in the Nose—Could It Help With Meditation?
Practice is not easy for everyone when it comes to telling oneself warm words. For patients with borderline personality ...
A One-Person Planting Effort: 2.5 Million Trees Grown Over 21 Years at Jangseong’s Healing Forest on Chukryeoksan
When you step into the woods, the sound changes first. In the golden cypress forest on Chukryeoksan Mountain in South Je...
Learning a Day Again in Rishikesh, the Yoga Capital Where the Ganges Flows
Rishikesh sits at the point where the Ganges, flowing down from the foothills of the Himalayas in northern Indian state ...
Walking Between Incense-Cedar Trees: Only Then Can You Hear It, Jeju Seogwipo Healing Forest
' The forest on the south slope of Hallasan holds moisture every morning. When the humidity rising from the sea clings t...
Mindlab, a non-profit association, to hold “Healing Universe 2 – Healing and Happiness, Soma Samuryang Sim Artistic Meditation Journey”
Mindlab, a non-profit association, will hold its “Healing Universe 2 – Healing and Happiness, Soma Samuryang Sim Artisti...
A Day of Meditation at Magoksa, Pausing Under Faded Dancheong
Time Revealed by Faded Dancheong Magoksa is said to have been founded in 643 during the reign of Baekje King Mu, by Jaja...
Mago Sound and the Meditation Spot “Book Concert Accompanied by Meditation Music” Set to Take the Stage
At the end of summer, the sounds of turning pages and the resonance of a handpan come together in one place. The meditat...
Koyasan Shukubo Meditation Journey in Japan..A Day Opens at Six in the Dawn, Amid Incense Smoke
The air changes first when you get off the cable car climbing up the mountain. Koyasan in Wakayama Prefecture sits in a ...
A Brain Tired of Short-Form Video Learns How to Rest Again… Seoul Cyber University Opens Offline Yoga and Meditation Lecture Series in September
On the subway ride home from work, your fingers don’t rest—they keep flipping through short videos. The screen goes on a...
Wellness Music Festival “KIND MORNING RAVE” Held at an Urban Indoor Forest in the Middle of Downtown
A special forest has arrived in the heart of Seoul to help people forget the oppressive midsummer heat. Over August 15 (...
Mindlab, a non-profit association, to hold “Healing Universe 2 – Healing and Happiness, Soma Samuryang Sim Artistic Meditation Journey”
Mindlab, a non-profit association, will hold its “Healing Universe 2 – Healing and Happiness, Soma Samuryang Sim Artisti...
Mago Sound and the Meditation Spot “Book Concert Accompanied by Meditation Music” Set to Take the Stage
At the end of summer, the sounds of turning pages and the resonance of a handpan come together in one place. The meditat...
A Brain Tired of Short-Form Video Learns How to Rest Again… Seoul Cyber University Opens Offline Yoga and Meditation Lecture Series in September
On the subway ride home from work, your fingers don’t rest—they keep flipping through short videos. The screen goes on a...
A brief moment of awareness on a busy day can change your mind days later—three U.S. university research teams identify the effect
Research found that a brief moment of awareness during a busy day does not end that day—it also changes the mind several...
National Jinan Moor Forest Therapy Center Meditation Programs Offer a Pause at 650 Meters Above Sea Level
Jeollabuk-do opened the National Jinan Moor Forest Therapy Center at Baekundong Valley in Baegundong-myeon, Jinan County...
Osho Meditation Healing Therapy: All That Healing Marks 16th Anniversary With Healing Night on Aug. 8 in Mapo
The Seoul Mapo All That Healing meditation center marks its 16th summer and will host an Aug. 8 Open Celebration for its...
'Beyond the Boundary of “Me,” Center One Meditation Program “The Path of Insight” Takes Off on Aug. 22
The longer someone practices meditation, the more they eventually find themselves standing in front of a wall. Their sit...
Center One holds “Aug. 15 Meditation Meetup” to mark its founding… Free all-day meditation in Haebangchon
The meditation leadership society Center One will hold “Aug. 15 Meditation Meetup” on Saturday, Aug. 15, to mark its fou...
RAUM Art Center Wellness Party “THE LIGHT SOCIETY” Held From Aug. 19-20 — Featuring Barre to Neuro Arts Medi-Therapy
RAUM Art Center Wellness Party “THE LIGHT SOCIETY,” Held at the Chamber Hall on Aug. 19-20 During the evening hours when...
Bali’s Ubud, a Global Wellness Haven — A Must-Stop for Yoga and Meditation Travelers
About 10 years ago, I took a trip to Ubud in Bali at a friend’s suggestion. At the time, I wasn’t particularly intereste...
Meditation Changes the Brain Faster Than You Might Think… Indian Research Team Finds Brain-Wave Shifts Peak Around 7 Minutes
The notion that you need years of training for meditation to leave a lasting trace on the brain is being shaken. A resea...
Breathing for 8 Weeks Through a Screen… Boston Medical Center Reports Results of Remote Mindfulness Meditation for Chronic Low Back Pain
For people living with chronic back pain, the options they had been given until now largely stayed around painkillers an...
O Hye-sun’s Meditation Column: The Power to Push Depression Away Was in Loosening Your Grip on a “Rigid Self”… French Research Team Confirms With a Randomized Controlled Trial Comparing Two Meditation Styles
Research has found that meditation may ease depression not only by reducing negative thoughts, but by changing the way p...
![[Sriya Meditation Column] The biggest enemy of meditation wasn’t “time”—it was “distraction”](https://cdn.healing-news.com/w400/q85/article-images/2026-07-17/cb338623-c19c-497d-b1a2-13a0d592db31.jpg)
[Sriya Meditation Column] The biggest enemy of meditation wasn’t “time”—it was “distraction”
"I want to meditate, but it doesn’t work out the way I want." Then what is the biggest reason meditation doesn’t go well...
Healing News CEO Interview | O2Heal La Yihyeong — Awakening the Inner Workings of a Business Leader, the Revolutionary Who Tried to Turn the World Upside Down
Some people turn their heads the moment they feel the world is wrong. Others take it on head-first and fight. O2Heal CEO...
The Age of Overstimulation — Building Mental Strength Beginning in Infancy
Meditation is getting attention — in corporate training sessions, in school classrooms, and online. What was once consid...
![[Sriya Column] The Chair of Carat Global Group and Founder of CenterOne Meditation Center, No Sang-chung: An ASI Interview — Where Do Insights from a Successful Leader Come From?](https://cdn.healing-news.com/w400/q85/article-images/2026-05-07/6e879eaa-5702-4567-9027-5b80152d53aa.jpg)
[Sriya Column] The Chair of Carat Global Group and Founder of CenterOne Meditation Center, No Sang-chung: An ASI Interview — Where Do Insights from a Successful Leader Come From?
At the entrance to Haebangchon, a “hip street” known to the 2030 generation, there’s a building with a distinctly more p...
Meditation While Eating? Practicing Mindfulness Through Food Meditation with All Five Senses
In the Age of Mindlessness, the Lost 'Now' A modern person's day is filled with constant multitasking. Watching YouTube ...
5-Minute Meditation Techniques for Office Workers You Can Do Right Now – A Guide to Resetting Your Mind During Work
Are you losing yourself today while sitting in front of the monitor, caught between email notifications and Slack messag...
![[New Book Introduction] 10 Minutes a Day, A Time to Soothe a Shifting Mind… Jeongmok Sunim’s 『Daily Meditation by Jeongmok Sunim』](https://cdn.healing-news.com/w400/q85/article-images/2026-07-28/22785df1-c1a9-4a5f-845b-ff79a32e9efc.png)
[New Book Introduction] 10 Minutes a Day, A Time to Soothe a Shifting Mind… Jeongmok Sunim’s 『Daily Meditation by Jeongmok Sunim』
A new book has arrived for modern readers who lose themselves in the present, weighed down by regret over what has passe...
Rebuild Yourself With Breath and Body: The Self-Healing Path Offered by the New Book 『Healing Meditative Qigong』
Even after you open your eyes in the morning, your body still feels heavy, and your mind is somewhere far away. It is a ...
Gyeongjin’s “Miracle Sun” Delivers a Language of Self-Recovery
Everyone has, at least once, passed a night when the body falls apart. When neither medicine nor hospitals can offer ans...
Report From the Launch Event for Best 50 Spiritual Books That Changed Lives, Chosen by 890 Koreans
There is a moment when a single book changes a person. It helps people put down resentments they held onto for a long ti...
Shanti Publishing New Book: “What Am I When There’s Nothing at All?”
For people who fill each day without feeling like anything is missing, yet still have a persistent sense of emptiness in...
A Book Concert with Brandon Choi for His New Release, "A Quiet Continue"
On the evening of the 26th, as spring rain fell gently, a book concert for classical saxophonist Brandon Choi’s new rele...
New Book “Maha Mudra” — Beyond the Movements on the Mat, Rethinking the Essence of Meditative Yoga
After finishing the final pose on the mat and letting your body rest in Savasana, there’s a question that suddenly rises...
New Book 『Building Resilience with Core-Heal Meditation Gymnastics』 Released
A new-concept self-management book that weaves exercise, meditation, and mental training into one continuous flow meets ...
Reading Vibe: An Experiential Reading Group to Start Together with Ken Wilber’s “Big Holiness”
On Friday, May 1, at Café Sayu in Haebangchon’s Center One, the experiential reading group “Reading Vibe” will be held—w...
The Lyrics Became Meditation — Lee Chi-hoon’s First Collection of Prose 『A Mind That Meditates』
There are times when, no matter how hard you squeeze, no lyrics come out. The deadline is approaching, the melody is alr...
A One-Person Planting Effort: 2.5 Million Trees Grown Over 21 Years at Jangseong’s Healing Forest on Chukryeoksan
When you step into the woods, the sound changes first. In the golden cypress forest on Chukryeoksan Mountain in South Je...
Learning a Day Again in Rishikesh, the Yoga Capital Where the Ganges Flows
Rishikesh sits at the point where the Ganges, flowing down from the foothills of the Himalayas in northern Indian state ...
Walking Between Incense-Cedar Trees: Only Then Can You Hear It, Jeju Seogwipo Healing Forest
' The forest on the south slope of Hallasan holds moisture every morning. When the humidity rising from the sea clings t...
A Day of Meditation at Magoksa, Pausing Under Faded Dancheong
Time Revealed by Faded Dancheong Magoksa is said to have been founded in 643 during the reign of Baekje King Mu, by Jaja...
Koyasan Shukubo Meditation Journey in Japan..A Day Opens at Six in the Dawn, Amid Incense Smoke
The air changes first when you get off the cable car climbing up the mountain. Koyasan in Wakayama Prefecture sits in a ...
A Day Starts at 4 a.m., Walking and Sitting for 26 Days at a Chiang Mai Temple
Mornings in Chiang Mai begin with an alms round. Before sunrise, monks wearing orange robes move through alleyways, whil...
Bali’s Ubud, a Global Wellness Haven — A Must-Stop for Yoga and Meditation Travelers
About 10 years ago, I took a trip to Ubud in Bali at a friend’s suggestion. At the time, I wasn’t particularly intereste...
A Healing Village Carved by the Baekdudaegan Ridge: Hand Yourself Over to the Forest at the National Forest Therapy Center “Dasrim”
A morning in Yeongju arrives first with the forest’s breath. Before the sun clears the ridge of Sobaeksan, damp air sett...
Wellness-Focused Hotel “Potalaka Naksan Beach” Opens July 1, Brimming With Nature and Buddhist Culture
Yangyang Wellness Hotel “Potalaka Naksan Beach” Brings Donghae Sunrise and the Mercy of Avalokiteshvara The morning at N...
Shinsegae Department Store Wraps Up VIP Premium Temple Stay “Shinsegae Gourmet Elegy”
As dawn fog slowly blanketed the slopes of Naejangsan, a tea set sat in Baekyangsa Temple’s Uhwaro Hall instead of luxur...
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Song Dawon's 'From Tea Ceremony to Meditation' 9-Week Wellness Ritual Workshop
Slowmaxxing: The Quiet Revolution of Those Who Stopped Running Fast
[Healing News Field Report] Todatodak Healing Art Center Holds a Packed Opening Ceremony at the Raum Art Center
Meditation in the Age of AI - 2026 International Seon Meditation Summit Opens at Bongeunsa Temple in April
A Journey That Begins Within — Body-Mind Centering® Somatics Workshop
Master Lee Jae-hyun’s Breathing Mindfulness Yoga & Pranayama 2026 First-Half Special Lecture PART 2 (to be held)
What If You've Started Meditating but Don't See Results? 5 Common Meditation Mistakes Beginners Make and How to Fix Them
Where Money Can Buy Lifespan — The German Medical Fasting Clinic 'Lanserhof' Sought by the World's Top 0.1%
2026 Seoul International Buddhist Expo: Capturing 250,000 Hearts in a Grand Closing
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