Mindfulness and Marine Culture in Bukhang, Busan…‘3rd Busan International Meditation Festival’ Held 7/26/2026 11:11:00 AM
7,000 Youth Invited to Mountain Temples for Retreats… “Youth Temple Stay” at 98 Temples Nationwide in July 7/25/2026 11:50:00 PM
Professor O Kyung-sook’s Viniyoga Special Lecture to Be Held in Bucheon on Sept. 5.. Don’t Fit People to Yoga—Fit Yoga to People 7/24/2026 12:12:00 AM
Meditation Changes the Brain Faster Than You Might Think… Indian Research Team Finds Brain-Wave Shifts Peak Around 7 Minutes 7/23/2026 1:11:00 AM
A Healing Village Carved by the Baekdudaegan Ridge: Hand Yourself Over to the Forest at the National Forest Therapy Center “Dasrim” 7/22/2026 11:10:00 PM
Handpan Performers Nationwide Wrap Up 10 Hours of Passion in Yangyang’s Pine Forest… Shooting for the “Milky Way Project” Music Video 7/22/2026 9:08:00 PM
Meditation, Waking Up Together… 7th Seoul International Meditation Expo Opens in August at Hakyeoul SETEC 7/21/2026 10:22:00 PM
Breathing for 8 Weeks Through a Screen… Boston Medical Center Reports Results of Remote Mindfulness Meditation for Chronic Low Back Pain 7/20/2026 11:11:00 AM
O Hye-sun’s Meditation Column: The Power to Push Depression Away Was in Loosening Your Grip on a “Rigid Self”… French Research Team Confirms With a Randomized Controlled Trial Comparing Two Meditation Styles 7/19/2026 10:22:00 PM
Empty Your Mind at Odaesan Natural Meditation Village, Wrapped in a Fir Forest at 700 Meters above Sea Level 7/19/2026 3:18:00 PM
From Sleepless Nights to a Body That Calms Itself… How Global Meditation Is Being Remade to Be “Short, Bodily, and Tailored to Me” 7/19/2026 11:11:00 AM
[Sriya Meditation Column] The biggest enemy of meditation wasn’t “time”—it was “distraction” 7/18/2026 11:11:00 AM
![[Sriya Meditation Column] The biggest enemy of meditation wasn’t “time”—it was “distraction”](https://cdn.healing-news.com/w400/q75/article-images/2026-07-17/f6ed8c30-5629-4152-9733-b94069c410b7.jpg)