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오

오혜선

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Latest Articles

Depressive symptoms fell after four weeks of meditation, but different results point to different pathways

Depressive symptoms fell after four weeks of meditation, but different results point to different pathways
Meditation with a vibration against the chest changed body awareness and neural pathways in 116 trauma survivors

Meditation with a vibration against the chest changed body awareness and neural pathways in 116 trauma survivors
Meditation in a hammock: free sessions at Jeongeup Healing Forest until 29 November

Meditation in a hammock: free sessions at Jeongeup Healing Forest until 29 November
A two-day autumn temple stay for KRW 30,000: bookings open for 43 more temples in November

A two-day autumn temple stay for KRW 30,000: bookings open for 43 more temples in November
Firefly-lit evening walks at Beomeosa Temple on Geumjeongsan Mountain until 22 November

Firefly-lit evening walks at Beomeosa Temple on Geumjeongsan Mountain until 22 November
Eight weeks of observing the urge to play: Sungkyunkwan and Oxford mindfulness centre study 46 university students

Eight weeks of observing the urge to play: Sungkyunkwan and Oxford mindfulness centre study 46 university students
From 30 seconds by the microwave to a monastery in Big Sur: eight stories from the world of meditation this week

From 30 seconds by the microwave to a monastery in Big Sur: eight stories from the world of meditation this week
One hour of meditation before the performance: National Gugak Center’s Yeongsanhoesang package limited to 60 a day

One hour of meditation before the performance: National Gugak Center’s Yeongsanhoesang package limited to 60 a day
Singing-bowl yoga by a local stream: more than 40,000 visit Gangbuk-gu’s Ui Stream Riverside Festa

Singing-bowl yoga by a local stream: more than 40,000 visit Gangbuk-gu’s Ui Stream Riverside Festa
Free meditation walks by night at a temple: Seoul Wellness Travel Week runs until 4 November

Free meditation walks by night at a temple: Seoul Wellness Travel Week runs until 4 November
Wellness on the floor: take off your shoes and unwind in a 200-pyeong space at Hanwha General Insurance’s Hannam headquarters until 25 October

Wellness on the floor: take off your shoes and unwind in a 200-pyeong space at Hanwha General Insurance’s Hannam headquarters until 25 October
When pain becomes part of who you are: the self-network that should switch off lit up in the brains of people with chronic low back pain

When pain becomes part of who you are: the self-network that should switch off lit up in the brains of people with chronic low back pain